Fall in Love With Yourself: Learning to Love the Body You Have

TJ Kropf

Published on: 27/10/2026

Loving your body doesn't mean loving every sensation. Explore how self-compassion, body acceptance, and somatic awareness can help you build a kinder relationship with yourself.

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What Is Somatic Awareness? Understanding the Felt Sense

TJ Kropf

Published on: 02/09/2026

Discover what somatic awareness means, explore the felt sense through Peter Levine and Eugene Gendlin's work, and learn to observe your body with curiosity.

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What Is the Myosomatic Method? A Different Approach to Bodywork

TJ Kropf

Published on: 01/09/2026

The Myosomatic Method is built around four pillars: Observe, Regulate, Rewrite, and Integrate. Explore a flexible, client-centered approach to working with the body rather than against it.

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